The very best way to prepare for climbing to high altitude is to climb to high altitude. Although this is difficult for most people, remember that the higher the altitude and the longer the hikes, the better. Whether it be to hike 2,000 feet to the top of the local hill or climbing larger mountains further a field; just being out hiking up hill is the best. This also allows you to get used to your backpack and boots.
Running and biking are also very good and at least take you outdoors so you can test your equipment. Stair masters and climbing machines at the gym will work if outdoor hiking isn’t an option. Try not to go for short hard blasts of exercise but long sustained workouts instead. An adequate training regime is to maintain 80% of your max heart rate (220 minus your age) for an hour, three to four days a week. Remember high altitude mountain climbing requires acclimatization and a strong mind is as important as a strong body. If you are fairly fit and choose a climbing itinerary that allows plenty of time to acclimatize you have the formula for success.
So we recommanding you to :
There are so many types of guides, but our guides are people`s person and extra ordinary guides. These are the types of guides with great personality and the best guide in Africa. These are the guides with true love over a broad ground of subject. They are funny all the time and you will be happy and laughing all the time. They will go extra miles to spend extra time with you to make sure your holiday goes beyond of your expectation. On mountain we call them mountainous doctor due to their techniques and unique knowledge of dealing with high altitude sickness.
These are very strong and hard working men who have a lot of experience in climbing Kilimanjaro for the number of years. They are very funny and friendly and always walk fast than you and reach the camp before you so that they can prepare a place for you to rest and to have your delicious natural food from our friend cook. When we see you tired and exhausted we shall speak a few courage words in Swahili language, that is “pole pole hakuna matata,` which means “slowly slowly don`t worry. On the way to the summit our guides will comfort and encourage you every single minute through sing a rhythm melody of Africa, which will make you to regain again and to conquer the roof of Africa.
Myth : The higher the altitude, the less oxygen
The fact is that the oxygen content of the atmosphere remains exactly the same from sea level to about 12 miles (20 km) above the earth. The oxygen content is constant at 21%. The issue is that the higher the altitude, the less atmospheric pressure there is, and less oxygen is forced into the bloodstream with each breath. Therefore, one needs to breathe more quickly in order to maintain an adequate level of oxygen in the blood. (see “What Causes Altitude Illness” below)
Altitude is defined on the following scale High (8,000 – 12,000 feet [2,438 – 3,658 meters]), Very High (12,000 – 18,000 feet [3,658 – 5,487 meters]), and Extremely High (18,000+ feet [5,500+ meters]). Since few people have been to such altitudes, it is hard to know who may be affected. There are no specific factors such as age, sex, or physical condition that correlate with susceptibility to altitude sickness. Some people get it and some people don’t. Most people can go up to 8,000 feet (2,438 meters) with minimal effect. If you haven’t been to high altitude before, it’s important to be cautious. If you have been at that altitude before with no problem, you can probably return to that altitude without problems as long as you are properly acclimatized.
The concentration of oxygen at sea level is about 21% and the barometric pressure averages 760 mmHg. As altitude increases, the concentration remains the same but the number of oxygen molecules per breath is reduced. At 12,000 feet (3,658 meters) the barometric pressure is only 483 mmHg, so there are roughly 40% fewer oxygen molecules per breath. In order to properly oxygenate the body, your breathing rate (even while at rest) has to increase. This extra ventilation increases the oxygen content in the blood, but not to sea level concentrations. Since the amount of oxygen required for activity is the same, the body must adjust to having less oxygen. In addition, high altitude and lower air pressure causes fluid to leak from the capillaries which can cause fluid build-up in both the lungs and the brain. Continuing to higher altitudes without proper acclimatization can lead to potentially serious, even life-threatening illnesses.
The major cause of altitude illnesses is going too high too fast. Given time, your body can adapt to the decrease in oxygen molecules at a specific altitude. This process is known as acclimatization and generally kes 1-3 days at that altitude. For example, if you hike to 10,000 feet (3,048 meters), and spend several days at that altitude, your body acclimatizes to 10,000 feet (3,048 meters). If you climb to 12,000 feet (3,658 meters), your body has to acclimatize once again. A number of changes take place in the body to allow it to operate with decreased oxygen:
Prevention of altitude illnesses falls into two categories, proper acclimatization and preventive medications. Below are a few basic guidelines for proper acclimatization.
Keep in mind that different people will acclimatize at different rates. Make sure all of your party is properly acclimatized before going higher.
Stay properly hydrated. Acclimatization is often accompanied by fluid loss, so you need to drink lots of fluids to remain properly hydrated (at least 3-4 liters per day). Urine output should be copious and clear.
Stay properly hydrated. Acclimatization is often accompanied by fluid loss, so you need to drink lots of fluids to remain properly hydrated (at least 3-4 liters per day). Urine output should be copious and clear.
Take it easy; don’t over-exert yourself when you first get up to altitude. Light activity during the day is better than sleeping because respiration decreases during sleep, exacerbating the symptoms.
Avoid tobacco and alcohol and other depressant drugs including, barbiturates, tranquilizers, and sleeping pills. These depressants further decrease the respiratory drive during sleep resulting in a worsening of the symptoms.
Eat a high carbohydrate diet (more than 70% of your calories from carbohydrates) while at altitude.
The acclimatization process is inhibited by dehydration, over-exertion, and alcohol and other depressant drugs.
Diamox (Acetazolamide) allows you to breathe faster so that you metabolize more oxygen, thereby minimizing the symptoms caused by poor oxygenation. This is especially helpful at night when respiratory drive is decreased. Since it takes a while for Diamox to have an effect, it is advisable to start taking it 24 hours before you go to altitude and continue for at least five days at higher altitude. The recommendation of the Himalayan Rescue Association Medical Clinic is 125 mg. twice a day (morning and afternoon ). (The standard dose was 250 mg., but their research showed no difference for most people with the lower dose, although some individuals may need 250 mg.) Possible side effects include tingling of the lips and finger tips, blurring of vision, and alteration of taste. These side effects may be reduced with the 125 mg. dose. Side effects subside when the drug is stopped. Contact your physician for a prescription. Since Diamox is a sulfonamide drug, people who are allergic to sulfa drugs should not take Diamox. Diamox has also been known to cause severe allergic reactions to people with no previous history of Diamox or sulfa allergies. Frank Hubbell of SOLO recommends a trial course of the drug before going to a remote location where a severe allergic reaction could prove difficult to treat.
Dexamethasone is a prescription steroid that decreases brain and other swelling reversing the effects of AMS. Dosage is typically 4 mg twice a day for a few days starting with the ascent. This prevents most symptoms of altitude illness. It should be used with caution and only on the advice of a physician because of possible serious side effects. It may be combined with Diamox. No other medications have been proven valuable for preventing AMS.
AMS is common at high altitudes. At elevations over 10,000 feet (3,048 meters), 75% of people will have mild symptoms. The occurrence of AMS is dependent upon the elevation, the rate of ascent, and individual susceptibility. Many people will experience mild AMS during the acclimatization process. Symptoms usually start 12-24 hours after arrival at altitude and begin to decrease in severity about the third day. The symptoms of Mild AMS are headache, dizziness, fatigue, shortness of breath, loss of appetite, nausea, disturbed sleep, and a general feeling of malaise. Symptoms tend to be worse at night and when respiratory drive is decreased. Mild AMS does not interfere with normal activity and symptoms generally subside within 2-4 days as the body acclimatizes. As long as symptoms are mild, and only a nuisance, ascent can continue at a moderate rate. When hiking, it is essential that you communicate any symptoms of illness immediately to others on your trip. AMS is considered to be a neurological problem caused by changes in the central nervous system. It is basically a mild form of High Altitude Cerebral Edema (see below).
The only cure is either acclimatization or descent. Symptoms of Mild AMS can be treated with pain medications for headache and Diamox. Both help to reduce the severity of the symptoms, but remember, reducing the symptoms is not curing the problem. Diamox allows you to breathe faster so that you metabolize more oxygen, thereby minimizing the symptoms caused by poor oxygenation. This is especially helpful at night when respiratory drive is decreased. Since it takes a while for Diamox to have an effect, it is advisable to start taking it 24 hours before you go to altitude and continue for at least five days at higher altitude. The recommendation of the Himalayan Rescue Association Medical Clinic is 125 mg. twice a day (morning and night). (The standard dose was 250 mg., but their research showed no difference for most people with the lower dose, although some individuals may need 250 mg.) Possible side effects include tingling of the lips and finger tips, blurring of vision, and alteration of taste. These side effects may be reduced with the 125 mg. dose. Side effects subside when the drug is stopped. Contact your physician for a prescription. Since Diamox is a sulfonamide drug, people who are allergic to sulfa drugs should not take Diamox. Diamox has also been known to cause severe allergic reactions to people with no previous history of Diamox or sulfa allergies. A trial course of the drug is recommended before going to a remote location where a severe allergic reaction could prove difficult to treat.
Moderate AMS includes severe headache that is not relieved by medication, nausea and vomiting, increasing weakness and fatigue, shortness of breath, and decreased coordination (ataxia). Normal activity is difficult, although the person may still be able to walk on their own. At this stage, only advanced medications or descent can reverse the problem. Descending even a few hundred feet (70-100 meters) may help and definite improvement will be seen in descents of 1,000-2,000 feet (305-610 meters). Twenty-four hours at the lower altitude will result in significant improvements. The person should remain at lower altitude until symptoms have subsided (up to 3 days). At this point, the person has become acclimatized to that altitude and can begin ascending again. The best test for moderate AMS is to have the person “walk a straight line” heel to toe. Just like a sobriety test, a person with ataxia will be unable to walk a straight line. This is a clear indication that immediate descent is required. It is important to get the person to descend before the ataxia reaches the point where they cannot walk on their own (which would necessitate a more complicated evacuation).
Severe AMS presents as an increase in the severity of the aforementioned symptoms, including shortness of breath at rest, inability to walk, decreasing mental status, and fluid buildup in the lungs. Severe AMS requires immediate descent to lower altitudes (2,000 – 4,000 feet [610-1,220 meters]).
There are two other severe forms of altitude illness, High Altitude Cerebral Edema (HACE) and High Altitude Pulmonary Edema (HAPE). Both of these happen less frequently, especially to those who are properly acclimatized. When they do occur, it is usually with people going too high too fast or going very high and staying there. The lack of oxygen results in leakage of fluid through the capillary walls into either the lungs or the brain.
HAPE results from fluid buildup in the lungs. The fluid in the lungs prevents effective oxygen exchange. As the condition becomes more severe, the level of oxygen in the bloodstream decreases, and this can lead to cyanosis, impaired cerebral function, and death. Symptoms include shortness of breath even at rest, “tightness in the chest,” marked fatigue, a feeling of impending suffocation at night, weakness, and a persistent productive cough bringing up white, watery, or frothy fluid. Confusion, and irrational behavior are signs that insufficient oxygen is reaching the brain. One of the methods for testing yourself for HAPE is to check your recovery time after exertion. If your heart and breathing rates normally slow down in X seconds after exercise, but at altitude your recovery time is much greater, it may mean fluid is building up in the lungs. In cases of HAPE,immediate descent is a necessary life-saving measure (2,000 – 4,000 feet [610-1,220 meters]). Anyone suffering from HAPE must be evacuated to a medical facility for proper follow-up treatment.
HACE is the result of swelling of brain tissue from fluid leakage. Symptoms can include headache, loss of coordination (ataxia), weakness, and decreasing levels of consciousness including, disorientation, loss of memory, hallucinations, psychotic behavior, and coma. It generally occurs after a week or more at high altitude. Severe instances can lead to death if not treated quickly. Immediate descent is a necessary life-saving measure (2,000 – 4,000 feet [610-1,220 meters]). There are some medications that may be prescribed for treatment in the field, but these require that you have proper training in their use. Anyone suffering from HACE must be evacuated to a medical facility for proper follow-up treatment.
Ibuprofen is effective at relieving altitude headache.
Nifedipine rapidly decreases pulmonary artery pressure and relieves HAPE.
Breathing oxygen reduces the effects of altitude illnesses.
Gamow BagThis clever invention has revolutionized field treatment of high altitude illnesses. The bag is basically a sealed chamber with a pump. The person is placed inside the bag and it is inflated. Pumping the bag full of air effectively increases the concentration of oxygen molecules and therefore simulates a descent to lower altitude. In as little as 10 minutes the bag can create an “atmosphere” that corresponds to that at 3,000 – 5,000 feet (915 – 1,525 meters) lower. After a 1-2 hours in the bag, the person’s body chemistry will have “reset” to the lower altitude. This lasts for up to 12 hours outside of the bag which should be enough time to walk them down to a lower altitude and allow for further acclimatization. The bag and pump weigh about 14 pounds (6.3 kilos) and are now carried on most major high altitude expeditions
Above 10,000 feet (3,000 meters) most people experience a periodic breathing during sleep known as Cheyne-Stokes Respirations. The pattern begins with a few shallow breaths and increases to deep sighing respirations then falls off rapidly. Respirations may cease entirely for a few seconds and then the shallow breaths begin again. During the period when breathing stops the person often becomes restless and may wake with a sudden feeling of suffocation. This can disturb sleeping patterns, exhausting the climber. Acetazolamide is helpful in relieving the periodic breathing. This type of breathing is not considered abnormal at high altitudes. However, if it occurs first during an illness (other than altitude illnesses) or after an injury (particularly a head injury) it may be a sign of a serious disorder.
Source: Princeton University Outdoor Action Program
Solid Hiking Boots
Boots should have high ankle support with a solid Vibram®, or equivalent, sole. Gore Tex®, or other waterproofing, is recommended to have for wet days as well as added insulation. Be sure to break your boots in at least 4 WEEKS prior to departure. Additionally, bring a spare set of laces.
Your sun glasses should have 100% UV protection and should reduce glare as well as visible light. The frames should be light weight with a wrap-around design for enhanced grip and staying power. Additionally, side shields are recommended to block peripheral light.
The most important things to look for if you need to purchase one are size (30L is good), hydration pack compatibility, hip and chest straps, internal frame, good padding on shoulder straps, and water bottle holders.
Water/Wind proof Jacket
Your water/windproof jacket is your outer water repellent layer. Gore Tex, seam-sealed is recommended as well as a hood for added warmth.
Water/Wind proof Pants
Your water/wind proof pants will be worn on summit day as well as on rainy afternoons. These pants are essential for warmth and should be Gore Tex lined and have lower leg zips.
Water/Wind proof Mittens or Gloves
These are used for extreme temperatures and primarily worn on summit day. Be sure your gloves or mittens have a wrist cords as well as a reinforced palms to maintain grip during wet conditions. A removable liner is essential for drying, washing, and replacing.
2 large duffel bags
One we will leave at the hotel in Arusha to store non-essential gear when on the mountain (such as clean clothes for changing when off the mountain and for onward travel) and the other for carriage by the porters when on the mountain.
Things to Keep in Mind about the Essentials
Look for items that will add less volume to your overall pack. We will be using porters to carry our equipment however they are limited in the amount each can carry. Heavy synthetic materials will be very limiting and could cause issues when packing up for the hike.
2 pairs synthetic warm weather trekking socks
These socks are for trekking in the warmest part of the day since they are made of a Coolmax® fabric. What is Coolmax®? - CoolMax® wicks moisture, dries quickly and breathes well, keeping your feet dry and preventing blisters.
4 pairs heavier synthetic or wool blend socks
Your wool socks are ideal for around camp when the temperature drops as well as on cold mornings. Merino wool is very comfortable and dries quickly with fewer odors than synthetic blends.
2 pairs long underwear top
This will be your base layer for colder mornings, evenings, and days where the temperature drops considerably. The material is lightweight, tight fitting, moisture wicking, and comfortable
2 pairs long underwear bottom
This will be your bottom base layer for colder mornings, evenings, and days when the temperature drops considerably. The material is lightweight, tight fitting, moisture wicking, and comfortable.
These pants are ideal for evenings around the camp and cold days on the trail. Typically made of lightweight fleece and Wind Pro material, these pants should offer the added warmth in case of cold nights or high winds on the summit.
This Polartec® 200 weight top will provide added warmth during the evenings as well as on cold morning starts. Please look for fleece material and stay away from cotton sweatshirts. Ideally, this item is worn over the thermal base layer and underneath your water/wind proof jacket.
2 pairs Shorts/Pants for Hiking
These convertible shorts/pants will be what we hike in everyday. They should be of a lightweight, quick drying nylon material. Some come with UPF protection and mosquito protection.
2 pairs long or short sleeve shirts for the trail
Your trekking shirt is what we should wear early in the climb in warmer climates. The shirt is moisture wicking, light weight, and designed for multi-day hikes.
This shirt is a long sleeve version of the one provided above. The long sleeve trail shirt offers added warmth, more protection from the sun, and an additional layer for evenings and early morning starts.
This fleece or wool hat is ideal for evenings and will be valuable in the event of cold weather and temperatures on the summit. The hat should be tight fitting with minimal loose ends.
Fleece gloves are essential. Look for gloves that are Polartec® 200 weight with a leather reinforced palm. For more protection wind proofing is available and will add an extra layer of warmth.
The balaclava provides added warmth on summit day and colder evening. The balaclava should be of synthetic or wool material, light weight, and close fitting.
Your sun hat should be worn at the lower camps and should provide ample coverage for the face. A full brimmed hat is good for added shade and increased sun protection. Additionally, a neck scarf should also be considered to protect the back of the neck”.
Waterproof breathable Gaiters
Your gaiters should be lightweight and durable. Look for Gore Tex lined with the ability to fit over your boots. Velcro or adjustable sides for easy access is recommended.
800 fill down jacket will add much need warmth for cold evenings as well as the added layers for summit day. Down is recommended for its compressibility and is comfortable around camp in the early nights on the climb. Patagonia, Mountain Hardware, Marmot, and North Face are brands the guides wear.
Less is more!!! It is important to bring the essential gear discussed above, but it is more important to refrain from bringing items that are not recommended. Items to stay away from are cotton socks, jeans, multiple pairs of shoes, and heavy sweatshirts. Look for items that are moisture wicking and quick drying fabrics as opposed to cotton fabrics.
Petzl® and Black Diamond® make several models of small and efficient head lamps. Look for ones that have multiple lighting levels, LED bulbs and uses AAA batteries.
* Please bring at least 3 sets of spare batteries to ensure ample lighting on your summit attempt.
Camp shoes (Teva, Crocs, Sandals)
These are great for around camp after a long day on the trail. These can also be used for creek crossings that may be higher than the boot. Flip flops work well in warmer climates but are not as effective during cold nights.
Hydrators are ideal when hiking for several hours because they enable you to drink slowly and frequently. 2-3 liters is a good size and should fit easily into your pack. All Camelbaks® come with a bite valve, or on/off switch, as well as a large access port for filling. You must bring a NEOPRENE SLEEVE for the hose to prevent freezing.
DEET based products work well and we find that the spray on versions last longer and are less messy. 4-6 ounce repellents that are perspiration and splash resistant are great.
30 SPF or higher is recommended as well as water proof and sweat proof. 8 ounces will be plenty and we typically carry one with 45+ SPF for our faces and a 30 SPF for other exposed areas. Banana Boat, REI, Kinesis and All Terrain are good options.
2 wide mount water bottle
A 1 liter water bottle is essential for hydrating at lunch, around the camp, and refilling throughout the day. Stay away from glass and heavy metals and look for lexan® for durability.
* For males a third water bottle should be considered for use as a potty at night and must be labeled accordingly.
A Thermarest® pillow that compresses down or folds into itself is ideal. A good benchmark for size and weight are 18 X 14 inches and 9 ounces total.
A 20 liter + dry bag is great for ensuring your personal items are safe in case of rain. Cameras, wallets, money, and any other valuables can be kept dry at all times.
The pack cover is an additional item we recommend everyone carry in case we encounter heavy rains. The pack cover should have a drawstring cord and elastic edges to fit firmly over your bag. A 40 liter cover will work well on any day pack.
Collapsible poles are great for steep downhill terrain and assistance up hill. If you have knee problems they reduce the impact on your joints by 20-30%. A nice soft foam grip will help prevent blisters and the poles with an aluminum shaft are durable and light weight.
the camp towel should be of a polyester nylon blend that dries quickly and compacts tightly in your pack. The large (50 X 27 inches) is a good size and can be used to wash up at the end of the day. Stay away from house or beach towels.
In general, there are four types of layers :
Base Layer :
The task of the base layer is to maintain a dry and comfortable microclimate next to your skin. The base layer will therefore absorb all the moisture from your skin and then spread it out over the surface of the base layer where it will be evaporated via the other clothing layers. Typical base layer fabrics are: CoolMax®, Polartec® PowerDry®, Wool, Patagonia®Capilene®.
This layer provides more warmth if the base layer and the shell layer do not provide enough insulation on their own. It traps small pockets of air in the fabric the insulation layer is made of which slows down the loss of heat. Typical insulation fabrics are: Polartec® Classics®,Berber pile, and Windstopper®.
The shell layer provides protection from wind, rain, sleet, and snow, without allowing the build-up of condensation inside the clothing system. It protects while allowing moisture vapor to pass through. Shell fabrics are Gore-Tex, Hyvent, Aqua-Dry, and Dri-Lite.
'Super' Insulation Layer:
It is enough for most people to have the first three layers. However, in extremely cold conditions, you will need to add a large amount of insulation as a fourth layer. Down and Polarguard can both be used for this layer. This layer is either worn as a shell layer or underneath the shell layer for added warmth on summit bids or high camps.
Safety is the first priority for wilderness and high altitude travelling . Safety Measures Twende Africa Tours delivers the highest quality safety measures on Kilimanjaro. We take the following steps on your climb while you enjoy your adventure in Tanzania:
Every morning we listen to your lung sounds with a stethoscope to assess if there is any fluid on the lungs, a sign of HAPE.
We will monitor your water intake to assure proper hydration.
Acute Mountain Sickness (AMS). If AMS is not treated it can lead to more serious conditions like High Altitude Pulmonary Edema (HAPE) and/or High Altitude Cerebral Edema (HACE) Each year a very small number of climbers die on Kilimanjaro. These deaths could be avoided if all licensed first aid guides which had high altitude medical training and carried oxygen and a portable hyperbaric bag.
We travel with life saving equipment at all times when at high altitude. This equipment includes oxygen tanks, and a pressure bag, which are only used in the most life threatening altitude sickness cases.
As part of our daily safety routine, we record and monitor various information pertaining to your body’s reaction to increasingly higher elevations. Our trips have been arranged to use daily climbing schedules and sleep to enhance your body’s acclimation. Our meals emphasize carbohydrates and other foods that increase the generation of heat and energy as we move to higher altitudes. Moreover, we move slowly. with light exercises and celebrations at every camp to make your trip in the mountains enjoyable.
Tipping, it has been a culture to expect tip from the tourist, through this clients get mind boggling and question themselves how much should tip and they want to know how much it will affect their budget and to make sure they are giving a good tip.
Your mountain crew not assists you on trek but also gives you an opportunity for a deeper experience of the nature and culture. Your crew will consist of a guide, assistant guide, a cook and a team of porters. The number of porters required will be determined by the total weight being carried for the entire group. Added hiking day, extra personal gear and rental equipments will increase number of porters required for your climb. As regulated by Kilimanjaro national park, porters can no more 25kg of total weight including their own personal gear.
From the whole group (not per traveler)
If individual client want to tip particular crew member addition money they can add it to the group amount or hand it directly to the crew member to support local economy.
Gift: After the trek, guide and porters also appreciate your warm clothing, shoes and packs, you may want to bring some older clothing items just for this purpose.
But if you received quality service, we encourage you to tip generously. However if the service did not meet your expectations then feel free to adjust amount accordingly.
Now is time for celebration, you are also welcome to invite your guide or all crew back to your hotel for dinner or drinks (on you) as a thank you and to share enthusiasm in addition to their tip.
Please note: Tip amount listed above for Kilimanjaro and safari are per group not per individual traveler.
Peter was an excellent, friendly, and knowledgeable guide. I did the 6 day Machame tour with comfort and ease - thanks to Peter's reminders to go slow and his team's hard work to ensure camp was ready upon our arrival. Peter had great leadership qualities and clearly seems to know how to deal with diverse clients.
Peter Kinyaiya is an excellent guide. He lead our group of porters and trekkers up the Machame route. Every one of us made it to Uhuru Peak the summit of Kilimanjaro. Peter was always ready with a helping hand or encouraging words.
It was an awesome trekking trip. My friends and I took Machame Route. I was very impressed with the beauty of various vegetation and flora as well as the breathtaking scenes over the whole mountain massif. Although I could not summit the Uhuru Peak because of my stomach problem but all of my friends accomplished with their big smiles. Thank...
My friends and I were on the week of Kilimanjaro Marathon, some of our group run full marthon and myself half. This race is a great race. We started our jorney on that afternoon when we have finshed the run. With the excellent care and support from Twende Group, my friend and I reached the Uhuru Peak exactly the time of sunrise. What amazing view, we experience. This would be one of our impressive our memory. Safari on the last day, we met closely with all Big Five.Thank You !!! Twede Africa Team.
Machame Route We enjoyed every meter of this tour. Only the summit night was very hard. But Peter and Richi motivated us again and again and pole pole we reached the Stella Point. Here we experienced the most beautiful sunrise of our life. The last part of way up to Uhuru Peak was just fantastic. Walk through the snow, gaze at the giant glaciers and see the destination in front. We were so happy! Thanks to Peter from Twende Africa Tours and his whole team. They have made it possible for us to realize our dream.
Peter was an excellent, friendly, and knowledgeable guide. I did the 6 day Machame tour with comfort.VIEW MORE
Peter Kinyaiya is an excellent guide. He lead our group of porters and trekkers up the Machame.VIEW MORE
It was an awesome trekking trip. My friends and I took Machame Route. I was very impressed with the beauty.VIEW MORE
My friends and I were on the week of Kilimanjaro Marathon, some of our group run full marthon.VIEW MORE
Machame Route We enjoyed every meter of this tour. Only the summit night was very hard.VIEW MORE
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